Kim DeMoss

Hi, I’m Kim! I’m someone who can help you to not only feel good, but learn to love yourself and flourish using specialized tools, mindset work and tips for a whole mind + body wellness picture.  As a retreat leader and certified trauma informed yoga instructor, my mission is to help women create a routine and mindset that feels authentic, purposeful and practical. I find complete joy in sharing ways to heal the mind, body, and soul through yoga, mindfulness, and specialized wellness practices.

Maybe you are feeling stressed, anxious, and completely out of balance? I have been there. I’ve learned that straying from my own practices leaves me reeling from stress and anxiety and an overwhelming sense of being out of control. Once that cycle starts, everything else feels like it falls out of sync and I would find myself lost, frustrated and just plain exhausted. I’ve learned from my own experiences and had to take a hard look at my own life, my daily choices and my mindset to truly connect with my inner knowing that said, ‘take care of you first’.

Learn more here.